martial arts

Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]

The Arts & Permaculture Dream

I’ve had a dream for quite some time; to live in an arts paradise that’s enveloped in nature. Encompassing many mediums including […]

In less than two weeks, we’ll be back in Florida for the Pensacola Maker Faire on Saturday November, 12th. Before we go […]

During the moon in Pisces, we did some fire spinning on the sands of Montana de Oro, California. With the coarse sands […]

Sitting incorrectly, especially without moving, for long periods of time is not good for you. Most of us do it all day […]