The Benefits of Training in Extreme Conditions
Training in extreme conditions has long been a consistent method of elite athletic preparation, martial arts mastery, and physical fitness challenges. Whether […]
Consistency
Staying constant with anything is difficult. As our lives introduce different challenges, we are faced with hardships in continuing on our path. […]
Martial Arts Lifestyle
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]