Rewiring the Brain: The Science Behind Meditation’s Impact
Meditation has been practiced for thousands of years, primarily as a means of spiritual development and self-awareness. In recent years, the practice […]
Meditation has been practiced for thousands of years, primarily as a means of spiritual development and self-awareness. In recent years, the practice […]
As we journey through life, we carry ourselves every where we go. We are the one thing we cannot escape from. We […]
When we are young, we just fling ourselves at life without knowing better. The body and mind are more tolerable to changes […]
Staying constant with anything is difficult. As our lives introduce different challenges, we are faced with hardships in continuing on our path. […]
Starting something new or even changing the old is very difficult. For some, it may come easier than others but regardless, it […]
At Fera Academy, we study various types of arts from Martial, Glass, Fire, Digital, Performance, and other disciplines. The limit becomes where […]
Throughout our lives, we learn that is it important to be aware of ourselves. Not only through our bodies and how we […]
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]