Mind, Body, and Spirit Martial Arts Workshop
We will be hosting a mind, body, and spirit martial arts workshop in various locations as we travel. Our next seminar will […]
Creating a Conscious Mind – The Journey of Self Realization
Throughout our lives, we learn that is it important to be aware of ourselves. Not only through our bodies and how we […]
Martial Arts Lifestyle
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]
The Arts & Permaculture Dream
I’ve had a dream for quite some time; to live in an arts paradise that’s enveloped in nature. Encompassing many mediums including […]
Why It’s So Hard To Start Training – The Paradox
Comfort is the enemy in starting to train. At first comes the desire for change. Seeking to learn a skill or better […]
Pensacola Maker Faire 2022
In less than two weeks, we’ll be back in Florida for the Pensacola Maker Faire on Saturday November, 12th. Before we go […]
The Pains of Sitting – How to Care For Your Body
Sitting incorrectly, especially without moving, for long periods of time is not good for you. Most of us do it all day […]