Martial Arts Lifestyle
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]
I’ve had a dream for quite some time; to live in an arts paradise that’s enveloped in nature. Encompassing many mediums including […]
Comfort is the enemy in starting to train. At first comes the desire for change. Seeking to learn a skill or better […]
In less than two weeks, we’ll be back in Florida for the Pensacola Maker Faire on Saturday November, 12th. Before we go […]
Sitting incorrectly, especially without moving, for long periods of time is not good for you. Most of us do it all day […]