Rewiring the Brain: The Science Behind Meditation’s Impact
Meditation has been practiced for thousands of years, primarily as a means of spiritual development and self-awareness. In recent years, the practice […]
Harmonizing Mind, Body, and Spirit: The Path to Balance Through Martial Arts
In a world filled with chaos, demands, and the relentless pursuit of success, finding balance in our lives has become an elusive […]
The Journey to Find Balance
When we are young, we just fling ourselves at life without knowing better. The body and mind are more tolerable to changes […]
Consistency
Staying constant with anything is difficult. As our lives introduce different challenges, we are faced with hardships in continuing on our path. […]
Accepting the Difficulties
Starting something new or even changing the old is very difficult. For some, it may come easier than others but regardless, it […]
Mind, Body, and Spirit Martial Arts Workshop
We will be hosting a mind, body, and spirit martial arts workshop in various locations as we travel. Our next seminar will […]
Martial Arts Lifestyle
Martial Arts is a lifestyle that we follow by incorporating its values into our lives. Training is something that is hard to […]
The Arts & Permaculture Dream
I’ve had a dream for quite some time; to live in an arts paradise that’s enveloped in nature. Encompassing many mediums including […]